Monday, June 16, 2008

15th june 2008

Did 15k today. 4k on treadmill and another 11 on the road. felt ok for first 12 km. found it a lil tough for the last three. it was too humid and i had a few blisters as well. will use vasaline next time around to save my feet from getting blisters. now i have to stop myself from running for a week. will try to do 15k of road running next week. looks like i am slowly moving towards the big one.

Sunday, July 15, 2007

Ihealthstation

What is the NPV of good health. If you think its high enough keep watching this space.